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Experience for yourself one of the meditation techniques from Wai Lana's Easy Meditation for Everyone kit.
Get relief from stress, anxiety, fear and loneliness. A few minutes of regular practice of Yoga Sound Meditation can help you easily experience -
+ Relaxation of body & mind
+ Increased alertness & mental clarity
+ Spiritual happiness & fulfillment
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+ Improved sleep
+ Self-realization & enlightenment
For more information or to purchase the full Easy Meditation Kit, please visit http://shop.wailana.com/products/easy...
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10 Minute Guided Meditation Experience | Learn Meditation by Wai Lana stress relief activities | |
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| How-to & Style | Upload TimePublished on 7 Feb 2014 |
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